- Grief support
- Bilingual care
- Relationship help
About Liliana
Liliana Palacios, LPC offers calm, practical support for people facing grief, loss, and major life changes. She helps those dealing with pain from relationships, trauma, anxiety, depression, and caregiving stress. Sessions are offered in English and Spanish to make expression easier. Liliana aims to create a steady place where clients can sort feelings and make clearer choices.
She uses grounded, direct methods that focus on what matters most to each person. That can mean learning new skills to handle stress, practicing ways to shift unhelpful thoughts, or building routines that support daily functioning. Liliana often works with people navigating relationship conflict, intimacy concerns, parenting stress, addiction struggles, and the emotional impact of chronic illness or aging.
Her counseling background spans 19 years and includes work with survivors of trauma and domestic violence. She began in organizational psychology before completing a Master’s in Professional Counseling and moving into community mental health and crisis services. Those early roles shaped a practical, person-centered style that values being heard.
In sessions she blends approaches like acceptance and commitment strategies, cognitive-behavioral techniques, and client-centered listening. Liliana encourages small, achievable steps and respects each person’s cultural context and language choice. She aims to walk alongside clients as they rebuild connection, find meaning, and increase resilience.
If grief or end-of-life concerns are part of what brought you here, she has experience providing support around those themes and caregiving stress. To begin, confirm current session options before booking to find the best fit for your needs.
She uses grounded, direct methods that focus on what matters most to each person. That can mean learning new skills to handle stress, practicing ways to shift unhelpful thoughts, or building routines that support daily functioning. Liliana often works with people navigating relationship conflict, intimacy concerns, parenting stress, addiction struggles, and the emotional impact of chronic illness or aging.
Her counseling background spans 19 years and includes work with survivors of trauma and domestic violence. She began in organizational psychology before completing a Master’s in Professional Counseling and moving into community mental health and crisis services. Those early roles shaped a practical, person-centered style that values being heard.
In sessions she blends approaches like acceptance and commitment strategies, cognitive-behavioral techniques, and client-centered listening. Liliana encourages small, achievable steps and respects each person’s cultural context and language choice. She aims to walk alongside clients as they rebuild connection, find meaning, and increase resilience.
If grief or end-of-life concerns are part of what brought you here, she has experience providing support around those themes and caregiving stress. To begin, confirm current session options before booking to find the best fit for your needs.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD
Additional focus areas
AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
19+ years
Credentials
Texas
Languages
English, Spanish
How Liliana’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and choose actions that match their values. It is useful for grief, stress, and life changes where deciding what matters most is key.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches practical skills to reduce worry, lift mood, and change patterns that keep problems going.
Client-Centered Therapy emphasizes being listened to without judgment. That approach helps people feel understood while they make sense of hard experiences and decide on next steps.
Finding the best approach is part of the work together. The therapist will talk with you about your goals and preferences, and then try methods that fit your situation. If something isn’t helpful, she will adjust the plan so it suits your needs.
Session formats are not specified here, so please confirm current options before booking. Online sessions can make it easier to fit counseling into a busy day, reduce time spent traveling, and allow shorter check-ins when needed. They can also help when a quieter space or not being on camera is preferable. Talk with the therapist about what works best for scheduling, session length, and communication so arrangements match your everyday life.
Frequently asked questions
What concerns does she help with?
She supports people with grief, relationship problems, trauma and abuse, depression, anxiety, stress, addictions, caregiver strain, parenting challenges, and related issues such as body image, communication problems, and chronic illness.
What is her therapeutic style like?
The style is warm, direct, and collaborative. Sessions combine listening with practical strategies from approaches such as acceptance and commitment, cognitive-behavioral techniques, and client-centered care.
How much clinical experience does she have?
She brings 19 years of professional experience, including work in crisis services, community mental health, and support for survivors of trauma and domestic violence.
What credentials and location are listed?
She holds the LPC credential and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.