- Grief support
- Trauma focused
- Practical tools
About Lynne
She uses straightforward, person-centered care to build trust and safety in sessions. That often means listening first, then offering tools people can try between meetings. Lynne tailors plans to each person, drawing on methods such as cognitive behavioral work, mindfulness, and EMDR when appropriate.
Her background includes extensive work with trauma survivors and work supporting people affected by mass violence in schools. Lynne also helps people dealing with relationship struggles, caregiving stress, chronic illness, eating and sleeping problems, and identity-related concerns including LGBT issues.
Lynne describes herself as a collaborator who helps people choose a treatment approach that fits their life and goals. She is a parent and says that lived experience informs her practical approach to everyday challenges. She works with people from diverse cultural backgrounds and encourages honest conversation about values and needs during therapy.
Her practice reflects many years of seeing people make steady change. Prospective clients are invited to start by describing their main concern so sessions can be matched to their current needs and priorities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Florida
Languages
English
How therapeutic approaches translate to online care
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship and focuses on the clients own goals and pace. Online work with this approach means conversations start with what matters most to the person and progress from there.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. Online CBT often includes concrete exercises and short between-session tasks that help change daily routines and reduce symptoms of anxiety and depression.
Eye Movement Desensitization and Reprocessing, EMDR, is used for processing traumatic memories through structured protocols. When EMDR is used in remote care, the therapist guides the steps and adapts techniques to fit the online setting where appropriate.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and preferences and then suggest methods to try together. If something doesnt fit, they will adjust the plan over time to match what helps most.
The practical value of online therapy is that it can make scheduling easier and reduce travel time so sessions fit into a busy life. Confirm which session formats are offered before booking since the profile does not specify them. Many people find online work helpful for maintaining momentum between appointments and for accessing experienced licensed professionals from different locations.
Frequently asked questions
What concerns does Lynne focus on?
She supports people with grief and end-of-life concerns as well as trauma, anxiety, depression, addictions, relationship and caregiver stress.
How would you describe her therapeutic style?
Her style is person-centered and practical, listening first then offering tools and skills people can use day to day.
What kind of background does she bring to sessions?
She has worked with trauma survivors since 2000 and has long experience helping people recover from anxiety, depression, and addiction.
What credentials and region apply to this clinician?
She holds the LMHC credential and practices in Florida as a Florida licensed mental health counselor.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; confirm current session options with the service before booking.
How does cost and payment work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.