Margo Sunday

Margo Sunday is a Licensed Clinical Social Worker who helps people cope with grief, addiction, depression, and major life changes. She works with individuals facing trauma, panic, social anxiety, and the stress that comes from caregiving or aging. Her approach is straightforward and respectful. She encourages people to use their own strengths when making changes.

Sunday believes clients are the experts on their own stories. She listens first and asks questions that help people name the problem. Then she and the client look for small, practical steps that feel doable. Sessions focus on what matters most to the person in front of her.

Her background includes work in rehabilitation centers and hospitals, and she currently practices as a psychotherapist. That range of settings informs how she supports people through medical, end-of-life, and recovery challenges. Her experience includes helping people navigate hospice and end-of-life counseling concerns without assuming a single path forward.

Margo uses a mix of client-centered techniques, cognitive behavioral ideas, and mindfulness tools. She offers gentle coaching on coping skills, thought patterns, and present-moment awareness. Conversations often include practices people can use between sessions to manage mood and stress.

Clients in Florida can expect respectful, practical help aimed at improving day-to-day functioning. Margo brings four years as an LCSW in direct clinical roles to her current psychotherapy work. She conducts sessions in English and asks clients to complete a short questionnaire to start the matching process.

How her approaches translate to online work

Margo uses client-centered therapy to build a safe, respectful relationship where the client's priorities guide each session. This approach focuses on listening and reflecting so clients feel understood before moving to change.

She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors interact. CBT offers practical tools for managing mood, anxiety, panic, and patterns that fuel addiction or codependency. Mindfulness Therapy rounds out her work by teaching attention and breathing practices that reduce reactivity and help with grief and stress.

Finding the right mix of methods is collaborative. Margo will discuss goals and preferences and adapt techniques to fit what the client wants to work on. Together they choose which skills to try and when to adjust the plan.

Confirm current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow gentle, regular check-ins between appointments. It can also let clients practice skills from their daily life and bring real situations into conversation.