- Evidence-based techniques
- Focus on strengths
- Works with trauma
About Marisa
Marisa focuses on practical, straightforward conversations that help people make small changes that matter. She treats each person as the expert in their own life and looks for existing strengths to build on. Sessions are aimed at improving coping, motivation and confidence in daily life.
In her work Marisa has supported people facing a range of concerns including abandonment, attachment issues, adoption and foster care challenges, and substance use problems. She also helps with relationship communication, separation and divorce issues, and recovery from domestic violence.
Her approach is collaborative and goal-focused. Clients can expect a mix of reflection and concrete strategies to try between sessions. Marisa emphasises steady progress rather than quick fixes and adapts tools to fit each person’s situation.
Marisa is registered NCPS. That credential is shown as NCPS. To begin, people complete a short matching questionnaire and arrange sessions according to the therapist’s schedule. The service uses a subscription model that can be cancelled at any time.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
NCPS · United Kingdom
Languages
English
How evidence-based approaches work online
Marisa uses evidence-based therapeutic techniques that centre on clear goals and practical steps. One common approach focuses on identifying unhelpful thinking and trying different ways of responding; this helps with anxiety and low mood by offering simple exercises and behavioural experiments. Another approach emphasises building coping skills and routines to manage cravings and reduce the impact of addictions; this gives concrete actions to practise between sessions.Finding the right approach is part of the work. The therapist will discuss different techniques and decide together which fits the person’s needs, goals and preferences. That collaborative process means methods can be adapted as progress is made.
If you are considering online sessions, please confirm the exact formats available before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when that is helpful. It also makes access possible for people outside the therapist’s local area. The emphasis is on practical ways to make therapy match everyday life rather than on a single set of rules.
Frequently asked questions
What concerns does Marisa commonly help with?
She helps people manage stress and anxiety, cope with addictions, and work through relationship and self-esteem issues.
What is her therapeutic style like?
The style is collaborative and practical, combining reflective listening with strategies to try between sessions.
How much professional experience does she have?
She has three years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She holds the NCPS credential and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are costs handled for sessions?
Costs vary with location and the therapist’s schedule; sessions use a subscription that can be cancelled at any time.
What are the steps to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.