- Addictions focus
- Grief and loss
- Caregiver stress
About Mary
Mary Moulton is a Licensed Professional Counselor (LPC) who focuses on helping people work through trauma, grief, substance use, and other intense life challenges. She aims to create a calm, respectful space where clients can talk through hard feelings and find ways to cope. Mary presents herself as compassionate and trauma-informed in her approach.
With 17 years of experience, she draws on evidence-based therapeutic techniques to support people facing addictions, grief from serious illness, and long-term health challenges. She also assists individuals dealing with abandonment, attachment struggles, and communication problems. The practice pays attention to cultural responsiveness and affirmation during sessions.
Mary works with people affected by caregiver stress, blended family tensions, and co-occurring problems like chronic pain and mental health concerns. She addresses topics that often come with major life changes, such as aging and cancer, and helps clients consider practical steps for daily coping. Her work also covers commitment and codependency patterns and concerns related to alternative sexual cultures such as BDSM and kink.
Her style centers on listening first, then using approaches that match each person’s situation. Sessions move at a pace the client finds manageable, with attention to emotional safety and real-world solutions. Mary helps clients build skills for managing anxiety and depression while also addressing deeper trauma when it emerges.
People who choose her often want steady, experienced support through difficult transitions and complex life challenges. To begin, clients complete a short matching questionnaire and schedule according to Mary’s availability.
With 17 years of experience, she draws on evidence-based therapeutic techniques to support people facing addictions, grief from serious illness, and long-term health challenges. She also assists individuals dealing with abandonment, attachment struggles, and communication problems. The practice pays attention to cultural responsiveness and affirmation during sessions.
Mary works with people affected by caregiver stress, blended family tensions, and co-occurring problems like chronic pain and mental health concerns. She addresses topics that often come with major life changes, such as aging and cancer, and helps clients consider practical steps for daily coping. Her work also covers commitment and codependency patterns and concerns related to alternative sexual cultures such as BDSM and kink.
Her style centers on listening first, then using approaches that match each person’s situation. Sessions move at a pace the client finds manageable, with attention to emotional safety and real-world solutions. Mary helps clients build skills for managing anxiety and depression while also addressing deeper trauma when it emerges.
People who choose her often want steady, experienced support through difficult transitions and complex life challenges. To begin, clients complete a short matching questionnaire and schedule according to Mary’s availability.
Areas of expertise
Primary focus
Addictions
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Experience
17+ years
Credentials
Oklahoma
Languages
English
How evidence-based approaches guide online care
Mary uses evidence-based therapeutic techniques that focus on practical skills and understanding how past experiences shape current behavior. One common approach helps people identify unhelpful thought and behavior patterns and then practice new coping strategies; this is useful for anxiety, depression, and addiction-related challenges. Another approach centers on processing trauma in small steps, helping clients tolerate strong emotions while learning ways to reduce their impact on daily life.Choosing the right approach is a collaborative process. The therapist listens to each person's history, goals, and preferences, and then suggests methods that match those needs. Clients and the therapist check in together about what is working and adjust the plan over time so the work feels useful and manageable.
Because the original biography does not list specific session formats, confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also help people maintain continuity of care during life transitions while they work on grief, addiction recovery, or caregiver stress.
Frequently asked questions
What kinds of concerns does Mary help address?
She helps people with addictions, grief, trauma, and mood concerns like anxiety and depression. Other focuses include caregiver stress, chronic illness, attachment and relationship struggles.
What is Mary’s therapeutic style?
Her approach is trauma-informed and affirmation-focused, with an emphasis on listening first and then using evidence-based techniques that fit the person's needs.
How much clinical experience does she have?
Mary has 17 years of experience working with people facing complex emotional and behavioral issues.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
The original biography does not specify session formats, so confirm current session options with the service before booking.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.