- 15 years experience
- LMHC
- Adult focus
About Megan
Megan combines client-centered methods with trauma-informed perspectives. She uses techniques from psychodynamic work, narrative approaches, mindfulness, motivational interviewing, and dialectical behavior therapy when those methods fit a person's needs. Sessions are guided by what the client feels comfortable addressing and by practical goals for daily life.
Megan began her career after three years assisting in published psychological research, and she has since worked with adults who have personality-related challenges, emotional dysregulation, and recovery needs. Her methods emphasize collaboration, respect, and steady skill building.
People meet her for straightforward conversations, practical coping tools, and guidance through difficult life changes. She encourages clients to steer the work and to move at a pace that feels right for them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida, Indiana
Languages
English
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and following the client's priorities; online sessions let the therapist support your goals through steady, empathic conversation and practical problem solving. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal skills that can be practiced between sessions and reviewed together during online meetings. Mindfulness Therapy uses attention and breathing practices to reduce reactivity and increase presence, and these exercises are easy to learn and use during remote work.Choosing the right approach is part of the work. The therapist will collaborate with each person to match methods to their needs, goals, and preferences rather than imposing a single model. That means trying approaches, checking how they feel, and adjusting the plan together over time.
The practical benefits of online therapy include fitting sessions into a busy life and reducing travel time so appointments are easier to keep. Online work can make it simpler to have shorter check-ins or schedule sessions around work or caregiving duties. The original biography does not specify which session formats are offered, so confirm current options before booking to know what kinds of online meetings are available.
Frequently asked questions
What concerns does she commonly address?
Megan supports adults dealing with stress, anxiety, depression, addictions, trauma and abuse, bipolar concerns, grief, relationship and intimacy issues, parenting stress, and compassion fatigue. She also works with many related areas such as body image, chronic illness, and communication problems.
What is her general therapy style?
She practices in a client-centered, trauma-informed way and adapts methods to each person. Expect collaborative conversations, practical coping skills, and tools drawn from approaches like DBT, mindfulness, and narrative work.
What experience does she bring to therapy?
Megan has 15 years of psychotherapy experience plus three years assisting in published psychological research earlier in her career. Her later work includes complex PTSD, intergenerational trauma, and emotional abuse recovery.
What are her credentials and where is she based?
She holds the credential LMHC, with licensure in Florida and Indiana, and she practices from Florida.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking so you know whether in-person, phone, or video appointments are offered.
How does cost work for sessions?
Cost varies with location and therapist scheduling, and sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.