- Relationship focus
- Grief and loss
- Practical coaching
About Michelle
She creates a calm, nonjudgmental space where people can say what they feel and sort through difficult decisions. Sessions are conversational and practical. Michelle listens for patterns in relationships, mood, and daily stress, then helps clients try small changes that can lead to relief.
Her approach is goal-oriented but flexible. Michelle helps people strengthen communication, set boundaries, and rebuild confidence after loss or conflict. She also supports those managing addictions, compassion fatigue, ADHD, and caregiving stress, and she provides counseling around hospice and end-of-life issues.
Clients who prefer straightforward guidance and clear steps often find this style helpful. Michelle offers coaching-style support when people want practical tools for work, parenting, or relationship challenges. She also works with issues such as blended family dynamics, aging and geriatric concerns, and divorce and separation.
Michelle encourages people to bring examples from real life into sessions. Together she and the client track progress and adjust the plan as needed. To begin, people follow the site's start process and match with a schedule that suits them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Credentials
California
Languages
English
Therapeutic approaches and online care
Michelle uses evidence-based therapeutic techniques that help people manage mood and relationship problems. One common approach she uses focuses on practicing new communication and behavior patterns in everyday life to reduce conflict and improve closeness. This helps with relationship tension, intimacy-related issues, and clearer family boundaries.Another approach concentrates on coping skills for mood and stress. It teaches short, manageable strategies to lower anxiety, ease depression, and handle grief or caregiving strain. These tools aim to make daily life feel more manageable while longer-term changes are explored.
Finding the right approach is a collaborative process. Michelle works with each person to pick methods that fit their needs, goals, and preferences. She checks in and adjusts the plan as progress is made so the work stays relevant and useful.
Session formats are not specified in the provided biography, so confirm available options before booking. Online work can make it easier to fit therapy around work, caregiving, or medical appointments, reduce travel time, and support more frequent check-ins when needed. Therapists can also tailor sessions to be shorter or more skills-focused to match a client's schedule and energy level.
Frequently asked questions
What kinds of concerns does Michelle address?
She works with relationship and family concerns, depression, anxiety, grief, and coping with life changes. Additional focuses include addiction, caregiving stress, hospice and end-of-life counseling, and parenting challenges.
How would you describe Michelle's therapy style?
Her style is conversational and practical with an emphasis on clear steps and goal setting. Sessions focus on real-life examples and building skills to manage stress and improve relationships.
What is her professional background?
Michelle has 15 years of professional experience working in clinical settings and community care. She draws on that experience to support people through loss, transitions, and relationship conflict.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in California. Her practice location is listed as California.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.