- Grief and end-of-life
- Anxiety and depression
- Attachment and relationships
About Natasha
She draws on cognitive behavioral ideas and attachment-based thinking to help people change patterns that no longer serve them. Hypnotherapy and client-centered work are part of her approach when those methods fit someone's needs. Sessions are interactive and focused on practical steps people can use between meetings.
Natasha has a background in early childhood education and community agency counseling. She has worked with people across the life span and spent five years providing counseling to residents of long-term care in Michigan. That experience shapes how she talks about aging, caregiving, and end-of-life concerns.
Her additional interests include multicultural work and supporting international students, and she has training as a diversity trainer. She also has experience as a birth and postpartum doula and as a life coach, which informs her work around parenting, adoption, and family transitions.
People often come for help with anxiety, depression, relationship and family issues, trauma, sleep problems, and compassion fatigue. Natasha aims to help clients reframe limiting beliefs, build new coping skills, and find clearer direction in life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Michigan, Arizona, Arizona
Languages
English
Therapeutic approaches for online counseling
Natasha often blends client-centered work and cognitive behavioral therapy in her sessions. Client-centered therapy focuses on listening, empathy, and helping people find their own solutions through reflective conversation. Cognitive behavioral therapy looks at unhelpful thoughts and behaviors and teaches specific skills to manage anxiety, depression, or sleep problems.She also draws from attachment-based ideas to understand relationship patterns and how early connections shape current stress and intimacy issues. That approach helps people notice patterns and practice new ways of relating and communicating.
Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals and try methods that match those needs and preferences. Together they revise the plan as progress is made and life changes occur.
If you are considering online therapy, confirm the current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use a mix of conversational, skills-based, and guided techniques that translate well to remote sessions, helping people apply what they learn in everyday life.
Frequently asked questions
What concerns does Natasha address?
She helps with stress, anxiety, depression, grief, trauma, relationship and family issues, parenting, caregiver stress, and related concerns.
What is her therapy style like?
Her style is warm and interactive, combining client-centered conversation with practical tools from cognitive behavioral approaches and hypnotherapy when appropriate.
How much experience does she have?
She has twenty years of experience working as a counselor and life coach across the lifespan, including counseling in long-term care settings.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices from Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.