- Warm client-centered care
- Practical problem solving
- Focus on relationships
About Rene
Rene listens first and asks questions that help people see what matters to them next. She uses that information to shape conversations and goals together. Sessions are aimed at identifying barriers and working step by step to lower them so daily life feels more manageable.
Her style rests on respect, sensitivity, and compassion. She adapts the tone and pace of sessions to each person’s needs. That can mean practical problem solving one week and deeper personal reflection the next.
Rene draws on several clinical approaches to guide the work, including client-centered methods and solution-focused strategies. She brings eight years of professional experience to sessions and holds a Washington LICSW credential.
People come to Rene for help with a wide range of concerns, including long-term health conditions, caregiving stress, attachment and abandonment worries, and issues related to sexual expression and kink. She aims to make the first steps into therapy feel doable and to help people build clearer next steps for their lives.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Washington
Languages
English
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening closely and following the person's lead to clarify values and goals. It helps when someone needs a nonjudgmental space to sort emotions and make decisions. Solution-focused therapy is shorter-term and goal oriented, working on small steps that can change daily routines and ease stress. Motivational interviewing helps people notice their own reasons for change and builds motivation for things like substance use, health habits, or life transitions.Finding the right mix of approaches is part of the process. The therapist will work collaboratively to choose methods that match a person's needs, goals, and preferences. That means trying options, checking what helps, and adjusting the plan together as progress is made.
Confirm current session options before booking, as formats are not listed here. Online therapy can fit more easily into busy schedules, letting sessions happen without travel and making it simpler to keep regular appointments. It can also allow shorter check-ins when time is limited, or conversations without being on camera if someone prefers. Talk with the therapist during the matching process to pick a format and schedule that match everyday life and goals.
Frequently asked questions
What concerns does Rene commonly help with?
Rene supports people with relationship and family concerns, intimacy-related issues, low self-esteem, depression, anxiety, stress, addictions, trauma, sleeping problems, career questions, and coping with life changes.
How would you describe her therapeutic style?
She uses a respectful, sensitive, and compassionate approach that centers the person's own goals. Conversations are tailored so sessions can be practical or exploratory as needed.
How much clinical experience does she have?
Rene has eight years of professional work experience supporting people with a variety of mental health and life concerns.
What credentials and location should I know about?
She holds a LICSW credential and practices in Washington State.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.