Sabina Randazzo

Sabina Randazzo is a counsellor who blends practical talking therapy with a warm, person-focused style. She uses Cognitive Behavioural Therapy, Client-Centred work and Attachment-Based ideas to help people facing pain and change. Sabina speaks English and Italian and is registered with the BACP. She has six years of experience and works with issues such as grief and hospice and end-of-life concerns.

Sabina keeps sessions focused on what a person needs right now. She listens first, then helps people test small changes that can ease anxiety, low mood or sleep problems. Her work often looks at how early relationships shape current patterns, and she helps people notice and shift those patterns over time.

She also uses CBT techniques to break down unhelpful thinking and build practical coping skills. The client-centred side of her work means people set the pace and the topics covered. Sabina aims to bring hope and clearer options into the room so people can take manageable next steps.

Sabina integrates personal beliefs for those who find them helpful, while still using psychological approaches grounded in theory. She offers supportive, direct conversations for issues such as trauma, addictions, body image and relationship pain. Her style is collaborative and down-to-earth, aimed at helping people feel steadier and more able to move forward.

For someone weighing a difficult decision, mourning a loss, or facing major life change, Sabina offers an approachable way to work through fear and confusion. She encourages small, real changes that build a better day-to-day life.

How her approaches shape online counselling

Attachment-based work looks at how early bonds affect how people cope now and helps identify patterns in relationships and reactions. It can be useful for clients dealing with abandonment, attachment struggles or grief. Client-Centred Therapy places the person's experience at the centre and creates space for them to set the pace and topics of each session. Cognitive Behavioural Therapy breaks problems into thoughts, feelings and actions and offers practical steps to change unhelpful thinking and behaviour.

Choosing the right approach is part of the work together. The counsellor will talk with each person about their needs, goals and preferences and then try methods that fit. This is a collaborative process and may change as the work progresses.

The original biography does not list specific session formats, so confirm the current options before booking. Online sessions can make it easier to fit counselling around work, medical appointments or caregiving by removing travel time and allowing shorter or more regular check-ins. They also let people keep therapy in a familiar routine while trying practical tools between meetings.