- Hospice and end-of-life counselling
- Attachment-focused care
- Experienced counsellor
About Sally
Sally Masson is a counsellor who supports people facing stress, anxiety, depression, grief and relationship difficulties. She also helps with trauma and abuse, addictions, coping with life changes, sleep problems and issues around intimacy and self-esteem. Sally uses a practical, person-focused style and aims to help clients feel more in control of their lives.
Sally works in a way that encourages clients to look at problems from different angles. She often helps people see small changes that can make a big difference. When strong emotions are present, she offers steady, non-judgemental listening to reduce shame and isolation.
Her approach adapts to each person. Sally combines reflective discussion with creative thinking about solutions. She aims to be alongside the client as they try out new ways of relating to themselves and others.
People who grew up feeling unseen or unheard may need deeper, longer work, and Sally makes room for that. She also supports those dealing with caregiver stress, chronic illness, cancer-related concerns and ageing issues, helping them manage complex life circumstances.
Sally brings ten years of experience to her practice and holds BACP accreditation, which is recorded as BACP. Her practice is based in the United Kingdom and she conducts sessions in English.
Sally works in a way that encourages clients to look at problems from different angles. She often helps people see small changes that can make a big difference. When strong emotions are present, she offers steady, non-judgemental listening to reduce shame and isolation.
Her approach adapts to each person. Sally combines reflective discussion with creative thinking about solutions. She aims to be alongside the client as they try out new ways of relating to themselves and others.
People who grew up feeling unseen or unheard may need deeper, longer work, and Sally makes room for that. She also supports those dealing with caregiver stress, chronic illness, cancer-related concerns and ageing issues, helping them manage complex life circumstances.
Sally brings ten years of experience to her practice and holds BACP accreditation, which is recorded as BACP. Her practice is based in the United Kingdom and she conducts sessions in English.
Areas of expertise
Primary focus
Also works with
AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic approaches
Attachment-Based TherapyDialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
10+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches that shape online counselling
Attachment-Based Therapy focuses on how early relationships affect current patterns. It helps when people feel unseen, struggle with trust, or repeat painful relationship cycles. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions and improving coping in daily life. It can help with anger, self-regulation and situations that feel overwhelming. Emotionally-Focused Therapy concentrates on how emotions link to relationship patterns and supports clearer communication and stronger emotional bonds.Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences, and together they will try out methods that fit. That collaborative process helps shape which therapies and exercises are used as sessions progress.
Confirm the specific session options before booking so you know how sessions will be arranged. Many people find online sessions helpful because they make it easier to fit counselling into a working day, reduce travel time and allow quicker check-ins when life gets busy. Some people prefer shorter, phone-based check-ins when bandwidth or camera time is limited, while others use longer talks for deeper exploration. Ask about the practical choices available and which would suit your routine and energy levels.
Frequently asked questions
What concerns does Sally commonly help with?
Sally supports people with stress, anxiety, depression, grief and relationship problems. She also works with trauma, addictions, sleep issues, parenting strain and career worries.
How would you describe her counselling style?
Her style is practical and adaptive, combining steady listening with creative ways of viewing problems. She aims to help people feel more agency and less shame about strong emotions.
What experience does she bring to sessions?
Sally has ten years of experience working with a wide range of concerns, including grief, caregiver stress, chronic illness and attachment issues.
What credentials and location are listed?
Her credential is recorded as BACP and her practice is based in the United Kingdom.
Which languages are supported in therapy?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are fees and payment handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What is the first step to begin sessions?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.