- Compassionate listener
- Practical coping skills
- Values based planning
About Samantha
Samantha Taitt helps people who are struggling with stress, anxiety, depression, grief and major life changes. She supports clients facing relationship and intimacy concerns, parenting strain, addiction issues, low self-esteem and career uncertainty. Samantha also works with people affected by chronic illness, caregiving stress, ADHD and compassion fatigue. Her practice includes end-of-life and hospice-related counselling as one of the areas she addresses.
Samantha brings six years of online counselling experience across the United Kingdom and Europe, and she also sees international clients. She sees each person as the expert in their own life and builds sessions around their needs. Conversations are collaborative and paced to feel manageable rather than overwhelming.
Her work draws on evidence-based methods such as cognitive behavioural therapy, acceptance and commitment therapy and attachment-based ideas. That means sessions can include practical skills, values-based planning and attention to relationship patterns. Skills practice and short exercises are used to help with day-to-day coping.
Samantha aims to create a non-judgemental space where people can talk things through honestly. She focuses on clear goals and small, achievable steps. Where helpful, she blends approaches to suit the person rather than relying on a single method.
To begin, prospective clients complete a short matching questionnaire and then arrange sessions according to the therapist's schedule. Billing is handled via a subscription model that can be cancelled at any time.
Samantha brings six years of online counselling experience across the United Kingdom and Europe, and she also sees international clients. She sees each person as the expert in their own life and builds sessions around their needs. Conversations are collaborative and paced to feel manageable rather than overwhelming.
Her work draws on evidence-based methods such as cognitive behavioural therapy, acceptance and commitment therapy and attachment-based ideas. That means sessions can include practical skills, values-based planning and attention to relationship patterns. Skills practice and short exercises are used to help with day-to-day coping.
Samantha aims to create a non-judgemental space where people can talk things through honestly. She focuses on clear goals and small, achievable steps. Where helpful, she blends approaches to suit the person rather than relying on a single method.
To begin, prospective clients complete a short matching questionnaire and then arrange sessions according to the therapist's schedule. Billing is handled via a subscription model that can be cancelled at any time.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
NCPS · United Kingdom
Languages
English
How Samantha’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small actions that align with those values. It can help with anxiety, low mood and motivation by turning values into practical steps. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and teaches concrete skills for managing mood, sleep and unhelpful thinking. Attachment-Based Therapy pays attention to relationship patterns and how early bonds influence current connections, which can be useful for intimacy issues and grief.Finding the right approach is part of the work. Samantha uses the first sessions to understand your concerns, goals and preferences, and then recommends which methods to try. She adapts techniques from different approaches when that better fits your needs, so therapy is a collaborative process rather than a fixed plan.
The therapist's biography notes that sessions can be offered by video, phone or chat, so please confirm the current options before booking. Online counselling can make it easier to fit therapy around work, care commitments or travel, and it often allows for shorter check-ins when a full session isn't needed. Many people find that the flexibility of remote sessions helps them sustain regular work on goals and practice new skills in their everyday life.
Frequently asked questions
What kinds of problems does Samantha help with?
She supports people with stress, anxiety, depression, grief and coping with major life changes, as well as relationship and intimacy concerns, addiction and parenting stress.
What is her therapeutic style like?
The approach is collaborative and client-centred, with short exercises and practical tools used alongside reflective conversation.
How much experience does she have?
Samantha has six years of professional experience offering online counselling across the UK, Europe and internationally.
What credential does she hold and where is she based?
She is listed with the NCPS and works from the United Kingdom while also supporting clients in Europe and other countries.
Which languages are supported for sessions?
Sessions are offered in English for both UK and international clients.
What session formats are available?
The original biography mentions video, phone and chat as options; confirm the current session formats before you book.
How does billing work and what does it cost?
Sessions use a subscription model that can be cancelled at any time; specific costs vary with location and the therapist's scheduling.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.