Sarah Reik

Sarah Reik offers an approachable bedside manner for people facing stress, anxiety, relationship strain, parenting challenges, and questions about self-worth. She writes plainly and listens closely, helping clients name problems and find practical next steps. Sarah is a Licensed Professional Counselor with 23 years of experience and practices in Wisconsin.

She combines a Biblically-based perspective with evidence-based therapeutic techniques. That means faith and scripture can be part of conversations when clients want that, alongside methods drawn from psychological research. Sessions tend to focus on clear goals, steady skill building, and coping strategies that people can use between meetings.

Sarah also works with concerns tied to aging and geriatric issues, life purpose, grief, and hospice and end-of-life counseling. She helps people talk through family of origin issues, fatherhood concerns, commitment struggles, and isolation or loneliness. The work often includes managing guilt, shame, and finding forgiveness where it matters.

Her approach is practical and faith-friendly. She aims to point clients toward hope and healing through attention to scripture alongside techniques that have been shown to help. People who value Christian perspectives and want evidence-informed care may find this approach fits well.

To begin, Sarah asks clients to share what matters most to them, then co-create a plan that matches their goals. She encourages steady progress and realistic steps so change feels doable over time.

How faith-informed and evidence-based methods work online

Sarah integrates faith perspectives with evidence-based therapeutic techniques. One approach focuses on practical skill building - learning coping strategies, communication skills, and steps to manage anxiety or stress. These are concrete exercises people can practice between sessions to reduce symptoms and improve daily routines.

Another common thread is grief-focused support, which helps people make sense of loss and navigate practical decisions near end of life. Conversations can include values, meaning, legacy, and ways to carry faith into decision points and rituals, alongside tools for managing intense emotions.

Finding the right approach is part of the work. The therapist collaborates with each person to identify goals, try methods that fit their beliefs and needs, and adjust plans based on what helps. That means clients and therapist decide together whether more faith-centered conversation or a technique-heavy plan is best.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives, shorten commutes, and offer flexibility around work or caregiving schedules. It also allows quicker check-ins when life gets hectic, helping therapy stay part of an ongoing routine.