Shameka Broussard

Shameka Broussard is a Licensed Clinical Social Worker who uses practical approaches to help people handle hard times. She focuses on clear, hands-on strategies that can be tried between sessions. Her work includes support for grief and hospice and end-of-life counseling, along with stress, anxiety, depression, and parenting concerns.

Shameka keeps sessions direct and supportive. She draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. She also uses Solution-Focused Therapy to set short-term goals and Mindfulness Therapy to build present-moment coping skills.

Her approach is collaborative and goal-oriented. Clients and she work together to pick small, achievable steps that fit daily life. Conversations are practical and aimed at reducing immediate distress while building longer-term skills.

Shameka has three years of professional experience as an LCSW in Texas. That experience includes helping people manage parenting stress, relationship strain, trauma and abuse, and challenges like ADHD and bipolar mood concerns. She also supports people facing cancer, caregiving burdens, isolation, and questions about life purpose.

People who come to her can expect plain language and focused problem solving. She encourages clear communication about what is most pressing and adjusts the plan as needs change. To begin, visitors follow the site process to match and schedule a first appointment.

How her approaches translate to online therapy

Shameka uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different behaviors. CBT is useful for anxiety, depression, and stress because it breaks problems into clear steps and homework people can practice between sessions.

She also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce overwhelm and improve focus. Solution-Focused Therapy helps set short-term, practical goals and track small changes that lead to bigger shifts over time.

Finding the right approach is part of the work together. She will talk with each person about goals, daily demands, and what methods feel most useful, then adjust the plan over time in collaboration with the client.

Session formats are not listed in her biography, so confirm current options before booking. Many people find online sessions help fit therapy into workdays, reduce travel time, and allow shorter check-ins when needed. Online work can make it easier to practice CBT homework between meetings and to try mindfulness exercises during everyday routines.