- Clear coping strategies
- Focus on life changes
- Collaborative approach
About Suzanne
Her work often centers on stress, anxiety, depression, trauma recovery, and coping with major life changes. She also supports people dealing with grief and hospice and end-of-life counseling, caregiver stress, chronic illness, and midlife transitions. She helps clients with relationship and intimacy concerns, parenting questions, and issues like ADHD, addictions, or compulsive behaviors.
Sue uses straightforward approaches that emphasize skills and small, doable changes. She draws from cognitive behavioral techniques, dialectical behavior ideas, and mindfulness practices to help people manage strong emotions and improve daily functioning. Motivational interviewing and solution-focused methods help clients set realistic goals and stay motivated.
Sessions are conversational and goal-oriented. Clients can expect to talk through current problems, try practical exercises, and build plans for handling difficult moments. Sue aims to make therapy feel collaborative rather than prescriptive.
Her style is calm, direct, and compassionate. She works with adults seeking help for personal, work, or health-related stress. People who want clear tools and steady support may find her approach helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida, Massachusetts, Washington, Georgia
Languages
English
How Sue Uses Evidence-Based Approaches Online
Mindfulness Therapy encourages noticing thoughts and body sensations without judgment. It can help reduce rumination, manage stress, and improve focus in daily life.Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions. Through simple exercises, clients learn to test beliefs and try new behaviors to reduce anxiety and depression.
Dialectical Behavior Therapy, DBT, offers skills for emotion regulation and distress tolerance. It is useful when feelings feel intense or when someone needs tools to handle crises and improve interpersonal effectiveness.
Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try techniques, and adjust methods based on what helps. Clients are involved in choosing which tools to use and how to fit them into daily life.
Confirm available session formats before booking so you know what this therapist currently offers. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. These practical benefits help people practice new skills between sessions and keep momentum toward their goals.
Frequently asked questions
What concerns does this therapist address?
Sue helps people with stress, anxiety, depression, trauma, grief, and hospice and end-of-life counseling. She also supports those facing caregiver stress, chronic illness, relationship and parenting issues, and problems like ADHD or addictions.
What is the therapy style like?
Sessions tend to be practical and conversational with an emphasis on skills. Expect short-term goal setting, emotion regulation exercises, and collaborative problem solving.
How much experience does the therapist have?
Sue has six years of clinical experience working with adults on a variety of life and health-related concerns.
What are the therapist's credentials and location?
She holds LCSW and CSW credentials and practices in Florida as a licensed clinical social worker.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your situation.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.