- Client-centered
- Mindfulness skills
- Grief support
About Tiffany
Tiffany Dunnells is a Licensed Professional Counselor (LPC) based in Texas who uses a client-centered approach. She focuses on treating stress, anxiety, depression, grief, trauma, and related concerns with warmth and respect. Tiffany draws on 10 years of experience in mental health to help people manage life changes and painful emotions.
She tailors therapy to each person and mixes approaches to match individual needs. That can mean focusing on thoughts and behaviors, working through relationship patterns, or using mindfulness skills to manage strong feelings. Sessions aim to build practical coping tools and clearer communication skills.
Tiffany has worked in community mental health and in a psychiatric hospital setting, seeing people with a wide range of concerns and diagnoses. That background informs how she helps people facing complex or multiple challenges, including caregiver stress, addictions, bipolar concerns, and co-morbidity.
Her work also includes helping people with grief, geriatric and aging issues, adoption and foster care concerns, attachment and abandonment issues, and the emotional strain of cancer or caregiving. She supports people dealing with compassion fatigue and the emotional fallout of disasters.
In sessions, Tiffany aims to be genuine and compassionate while helping clients learn skills they can use outside therapy. She encourages collaboration about goals and methods so the work fits real life. To begin, clients follow the site's matching and scheduling steps to set up initial appointments.
She tailors therapy to each person and mixes approaches to match individual needs. That can mean focusing on thoughts and behaviors, working through relationship patterns, or using mindfulness skills to manage strong feelings. Sessions aim to build practical coping tools and clearer communication skills.
Tiffany has worked in community mental health and in a psychiatric hospital setting, seeing people with a wide range of concerns and diagnoses. That background informs how she helps people facing complex or multiple challenges, including caregiver stress, addictions, bipolar concerns, and co-morbidity.
Her work also includes helping people with grief, geriatric and aging issues, adoption and foster care concerns, attachment and abandonment issues, and the emotional strain of cancer or caregiving. She supports people dealing with compassion fatigue and the emotional fallout of disasters.
In sessions, Tiffany aims to be genuine and compassionate while helping clients learn skills they can use outside therapy. She encourages collaboration about goals and methods so the work fits real life. To begin, clients follow the site's matching and scheduling steps to set up initial appointments.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
10+ years
Credentials
Texas
Languages
English
How her approaches guide online care
Client-centered therapy focuses on the relationship in the room and on listening deeply. It helps people feel heard and shapes goals around what matters most to them.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It teaches practical skills to reduce anxiety, manage mood, and change unhelpful patterns.
Emotionally-Focused Therapy helps people name and work with strong emotions and patterns that affect relationships. It can be useful for improving how someone communicates and connects with others.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That process may shift over time as goals evolve.
Confirm the current online session options before booking, since formats are set by the therapist's practice. Online sessions can make it easier to fit therapy into a busy life, shorten commute time, and allow sessions during a lunch break or between obligations. They also let clients use tools like worksheets, thought records, and mindfulness exercises between meetings to reinforce progress.
Frequently asked questions
What kinds of concerns does Tiffany address?
She works with stress, anxiety, depression, grief, trauma, anger, self-esteem, addictions, ADHD, bipolar issues, and related problems listed on her profile.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, with warm, respectful, and genuine interaction. She adapts methods to each person's needs.
What experience does she bring to sessions?
She has 10 years of experience and has worked in community mental health and a psychiatric hospital, giving familiarity with a range of diagnoses and settings.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported for therapy?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.