- Grief and bereavement
- Trauma and abuse
- Stress and anxiety
About Tiziana
Tiziana Barton offers support for grief, trauma, anxiety and a wide range of life stresses. She helps people facing loss, caring responsibilities, relationship difficulties, depression and the strain of major life changes. Her approach aims to make the first step feel manageable and respectful.
Tiziana is a BACP member, which means she adheres to standards set by the British Association for Counselling and Psychotherapy. She brings 19 years of experience and uses a blend of approaches to suit each person she meets. That mix lets her pick methods that match the problem at hand rather than using a one-size-fits-all plan.
Her work begins by listening closely and helping people reconnect with what matters to them. Conversations focus on understanding patterns, managing strong emotions, and finding practical ways to cope day to day. She often draws on attachment ideas to look at relationship dynamics and on cognitive techniques to change unhelpful thinking.
Tiziana describes her style as warm, steady and non-judgemental. She aims to create a trusting space where people can explore painful memories, work through grief, or build new skills for stress and anger. Sessions are paced to each person and adjusted as needs evolve.
People who choose her can expect straightforward explanations and a focus on what will help now. She encourages small steps that build confidence and clearer choices. To start, a simple first contact helps establish whether there is the right fit for ongoing work.
Tiziana is a BACP member, which means she adheres to standards set by the British Association for Counselling and Psychotherapy. She brings 19 years of experience and uses a blend of approaches to suit each person she meets. That mix lets her pick methods that match the problem at hand rather than using a one-size-fits-all plan.
Her work begins by listening closely and helping people reconnect with what matters to them. Conversations focus on understanding patterns, managing strong emotions, and finding practical ways to cope day to day. She often draws on attachment ideas to look at relationship dynamics and on cognitive techniques to change unhelpful thinking.
Tiziana describes her style as warm, steady and non-judgemental. She aims to create a trusting space where people can explore painful memories, work through grief, or build new skills for stress and anger. Sessions are paced to each person and adjusted as needs evolve.
People who choose her can expect straightforward explanations and a focus on what will help now. She encourages small steps that build confidence and clearer choices. To start, a simple first contact helps establish whether there is the right fit for ongoing work.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepression
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
19+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches guide online counselling
Tiziana often uses Attachment-Based Therapy to look at how early relationships shape current patterns. This helps when difficulties repeat across relationships or when people struggle with trust and closeness. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and to try new behavioural experiments that reduce anxiety and low mood.Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try. That collaborative process means plans can shift as progress is made or new needs appear.
If you are considering online sessions, please confirm which formats are currently offered before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow quicker check-ins when life feels overwhelming. It can also let people use video or audio for different kinds of conversation, for example shorter phone-style check-ins when energy is low, or longer video sessions for deeper exploration. Registered or accredited professionals aim to adapt their methods so therapy can be effective across different ways of meeting.
Frequently asked questions
What kinds of issues does she help with?
Tiziana supports people with grief, trauma, anxiety, depression, addictions, stress, relationship and intimacy issues, and many life changes. Her practice also addresses concerns such as caregiver stress, chronic illness, parenting strain and body image.
How would you describe her therapeutic style?
She works in a warm, steady and non-judgemental way that emphasises listening and presence. The focus is on understanding patterns, managing emotions, and finding practical steps that help day to day.
What is her background and experience?
She has 19 years of clinical experience working with a range of presenting issues, including grief and end-of-life concerns. Her background includes long-term practice using an integrative approach.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.