- 25 years experience
- Relationship focus
- Grief and end-of-life
About Zoe
Zoe Segers is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 25 years in mental health work. She practices in Georgia and brings long experience supporting people through relationship strain, grief, stress, and life changes. Zoe focuses on helping individuals notice strengths, learn new skills, and make steady changes that matter to everyday life.
Her background includes work with relationship and intimacy concerns, trauma and abuse, mood disorders, and issues tied to identity and sexuality. She also addresses caregiver stress, aging and geriatric issues, adoption and foster care topics, and challenges like ADHD and compassion fatigue. Her range includes both short-term goals and deeper, ongoing work.
Zoe uses approaches that help people name patterns and try out different ways of coping. She draws on Client-Centered principles to keep sessions focused on the person in front of her. She uses Cognitive Behavioral Therapy to look at thoughts and behaviors, and Dialectical Behavior Therapy skills when emotion regulation and distress tolerance are priorities.
In sessions she pays attention to communication styles and practical next steps. Expect straightforward conversations about what is working and what needs to change, along with skills to try between meetings. Zoe frames counseling as a tool to support motivated change rather than a one-size-fits-all fix.
She lists hospice and end-of-life counseling among her areas of focus, and she supports people facing cancer, caregiver challenges, and bereavement. To begin, people complete a short matching questionnaire and schedule appointments based on the therapist's availability and location.
Her background includes work with relationship and intimacy concerns, trauma and abuse, mood disorders, and issues tied to identity and sexuality. She also addresses caregiver stress, aging and geriatric issues, adoption and foster care topics, and challenges like ADHD and compassion fatigue. Her range includes both short-term goals and deeper, ongoing work.
Zoe uses approaches that help people name patterns and try out different ways of coping. She draws on Client-Centered principles to keep sessions focused on the person in front of her. She uses Cognitive Behavioral Therapy to look at thoughts and behaviors, and Dialectical Behavior Therapy skills when emotion regulation and distress tolerance are priorities.
In sessions she pays attention to communication styles and practical next steps. Expect straightforward conversations about what is working and what needs to change, along with skills to try between meetings. Zoe frames counseling as a tool to support motivated change rather than a one-size-fits-all fix.
She lists hospice and end-of-life counseling among her areas of focus, and she supports people facing cancer, caregiver challenges, and bereavement. To begin, people complete a short matching questionnaire and schedule appointments based on the therapist's availability and location.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy
Experience
25+ years
Credentials
Georgia, Florida
Languages
English
How therapeutic approaches shape online care
The therapist uses Client-Centered Therapy to keep the conversation focused on each person's experience, helping them feel heard and guiding choices based on their goals. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors, which can reduce anxiety and improve mood. Dialectical Behavior Therapy (DBT) supplies concrete skills for managing intense emotions and improving distress tolerance, useful when strong feelings get in the way of daily life.Choosing the right approach is part of the work together. The therapist will talk with the client about needs, goals, and what feels most helpful, then suggest ways to blend methods. This collaborative process means approaches can shift as progress is made or priorities change.
Confirm the therapist's current session options before booking, because the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, reduce travel time, and help people join from different places or time zones. Therapists and licensed professionals often adapt skills work, behavioral practice, and emotion-regulation exercises to work well in remote sessions, while keeping the focus on what the client wants to accomplish.
Frequently asked questions
What concerns does Zoe typically help with?
She works with stress, anxiety, depression, grief, relationship and intimacy concerns, trauma and abuse, parenting and caregiver stress, identity and LGBT issues, ADHD, and related topics listed in her specialties.
How would you describe her therapeutic style?
Sessions are practical and person-focused. She emphasizes clear communication, skill building, and identifying strengths to use between meetings.
What is her professional background?
She has 25 years of experience in the mental health field and has worked with individuals across a range of life and relationship issues.
What credentials and location are listed for this therapist?
The therapist holds LMHC and LPC credentials and practices in Georgia while also holding licensure in Florida as listed.
In which language can sessions be held and are international clients supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session formats before booking, since the biography does not specify exact session types.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.